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les haricots cuits au four, avec des ├ępinards, casserole ont fait frire les pommes de terre et la julienne des carottes, garnies avec le persil

1. Boil enough potatoes for 1, whole, for 15 minutes.
2. Heat a little oil over medium-high heat, slice potatoes into wedges. Cook until golden, with a little salt.
3. Put 1 tin of baked beans in a saucepan with some frozen spinach, silverbeet or kale. Heat until spinach is defrosted and hot.
4. Garnish with plenty of parsley, cracked pepper, and raw vegetables.

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